Personal care, regulation, and integration, offered with structure and intention.
The SANCTUARY
The Sanctuary exists to support people who carry responsibility and vision and are ready to slow down, reset, and make decisions with clarity.
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This is where personal work happens inside The Keeper Sanctuary.
WHY YOU’RE HERE
You don’t need more information.
You need space to recalibrate.
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The Sanctuary provides regulated, intentional support so you can:
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Rest without guilt
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Rebuild self-trust
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Practice boundaries
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Move forward with clarity
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This is not therapy.
This is not performance.
HOW SUPPORT IS OFFERED
Support inside the Sanctuary is provided through three forms.
You are not meant to do them all.
21-Day Sanctuary Reset
Primary Entry
A guided 21-day container designed to help you pause, regulate, and realign.
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This reset is for those who feel overwhelmed, overextended, or disconnected from themselves—and need a structured return to center.
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Supports
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Nervous system regulation
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Self-respect and boundaries
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Clear decision-making
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Daily grounding practices
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Best for
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Recalibration
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Re-establishing rhythm
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Reconnecting to self-authority
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THERAPEUTIC BODY-BASED SUPPORT
Referral & Resource-Based Care
The Sanctuary does not offer public 1:1 massage services.
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Instead, we provide referrals and resources to trusted bodywork practitioners, Keepers within the community who align with the standard of care we’ve practiced for years.
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Supports
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Continuity of care
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Alignment in values and approach
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Access to regulated, ethical body-based support
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This support is offered by referral, not appointment booking.
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→ Request a Referral
→ Explore Trusted Keepers
Experiences & Retreats
Alignment, Recreation, and Expansion
Sanctuary retreats and experiences are designed as moments to step out of routine and into life.
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These offerings are not held around tables or treatment rooms.
They are created for movement, travel, exposure, connection, enjoyment, and spaces where alignment is felt through lived experience.
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What the Experiences Offer
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Recreation and restoration
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Travel and cultural exposure
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Intentional connection
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Space to enjoy life without performance
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Alignment through experience, not instruction
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→ View Experiences
WHAT MAKES THE SANCTUARY DIFFERENT
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Care is structured and intentional
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Boundaries are clear
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Emotional labor is not required
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Regulation comes before growth
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You are supported without being carried.
